2 Pieces Of Bread . Two Pieces of Wheat Bread on a Light Background Stock Photo Image of slices, background 253480358 Calorie breakdown: 12% fat, 75% carbs, 12% protein In our Sara Lee example, a single unit on the left weighs 26 grams
Two pieces of bread. stock photo. Image of chunk, food 17753910 from www.dreamstime.com
The macronutrient breakdown is 68% carbs, 17% fat, and 15% protein This is a good source of protein (14% of your Daily Value).
Two pieces of bread. stock photo. Image of chunk, food 17753910 This is a good source of protein (18% of your Daily Value) Serving Size: slices (62 g grams) White Bread Amount Per Serving In conclusion, the calorie content of 2 pieces of toast can vary depending on the type of bread, toppings, and portion size
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